What I Eat In A Day As A Vegan⎮Healthy, Easy, Simple & Honest Update ✨

Hi beautiful friends, I hope you are well today♡ Today I am back with another ‘what i eat in a day’, and I hope this can give you some more nourishing, simple and delicious vegan meal ideas 🙂 I also give a quick update in terms of my eating disorder recovery, and I am truly so grateful for how far I have come. Ayurveda has changed my life, and I now see food not just as ‘something’, but a sacred blessing gifted by Mother Earth to energise this physical body that houses my soul. It’s incredible how everything is connected, and we made of elements just like the universe. I highly recommend that you learn about Ayurveda too, it might also changed your life ♡ Thank you for being here, I am sending my love xxx

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Vegan Pad Thai (a.k.a the best pad thai you will ever have)

Ingredients:

– Rice noodles, soaked in hot water (according to package instructions)
– 1 bunch leafy greens
– 1/2 cup leek, chopped
– 1 carrot, sliced
– 1/2 zucchini, sliced
– 2/3 cup mushrooms, sliced
– 1 cup bean sprouts
– 90g tempeh, cubed
– 1 tsp massaman cureer paste
– Crushed peanuts
– 2 tsp ginger
– 1 tsp garlic, crushed

For the sauce:

– 1 tbsp apple cider vinegar
– 1 tbsp tahini
– 1 tbsp tamari sauce
– 1 tbsp maple syrup

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☆ FIND ME ☆

⇢ ?Instagram:
http://instagram.com/jaslipska
⇢ ?Facebook:
https://www.facebook.com/jasminelipska/
⇢ ?Website/Blog:
http://jasminelipska.com
⇢ ?Etsy Shop:
http://etsy.com/shop/theblissfulsoul
⇢ ?Weibo
https://www.weibo.com/u/5628992708?refer_flag=1001030001_&nick=Jasmine

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☆ MY EBOOKS & RESOURCES☆

⇢ ?Recipe eBook:
https://payhip.com/b/W7hH
⇢ ?’How To Learn Any Language’ eBook:
https://payhip.com/b/cRGx
⇢ ?’How To Learn Any Language Workbook’
https://payhip.com/b/XcWN
⇢ ⭐️Guided Meditations:
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⇢ ⭐️Guided Meditations Transcript:
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⇢ ?Free Self-Love Package:
https://payhip.com/b/whnD
⇢?My Favourites and Things I Use:
https://jasminelipska.com/2018/06/24/favourites-things-i-use/

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☆ PO BOX ☆

Jasmine Lipska
PO Box 8034
Oakleigh East, VIC
3166
Australia

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☆ PRODUCTION ☆

⇢ ?Main Camera: https://amzn.to/2Ne6596
⇢ ?Vlogging Camera: https://amzn.to/2Khe1Zm
⇢ ✖️Camera Tripod: https://amzn.to/2KfBwC6
⇢ ?Editing: Final Cut Pro X
⇢ ?Music by
IKSON (http://soundcloud.com/ikson)
SAPPHEIROS (http://soundcloud.com/sappheiros-music)

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☆ EXTRAS ☆

⇢ Self Love Playlist:
https://www.youtube.com/playlist?list=PLkJzDVfcbAlOOJ_T8Kwdq-W2KUtRKeaoq
⇢ Korea Trip Playlist:
https://www.youtube.com/playlist?list=PLkJzDVfcbAlNlkmOnyIOBM-v0AdGWiLT4
⇢ China Trip Playlist:
https://www.youtube.com/playlist?list=PLkJzDVfcbAlP3CckfRBuNXN_UO7cM-4xf
⇢ Singapore & Hong Kong Trip Playlist:
https://www.youtube.com/playlist?list=PLkJzDVfcbAlM3qTfXVnam4g5axOBRwdtK
⇢ Q&A Playlist:
https://www.youtube.com/playlist?list=PLkJzDVfcbAlP1Xf1cs3z4i82JaSIj65Uv
⇢ Daily Vlogs Playlist:
https://www.youtube.com/playlist?list=PLkJzDVfcbAlMVI8CQinsGMrtaxv0Z9PVn

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☆ OTHER ☆

⇢If you would like to contribute to subtitles:
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCSGJoUkoHBvXBWqlTk2h7CQ

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This video is copyrighted by Jasmine Lipska ❤︎

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