Making keto friendly bread recipes! | Cheap Clean Eats

I’m always searching for a bread alternative since wheat and gluten make me super bloated. Today, I am trying out 3 grain-free, low carb, keto friendly bread recipes! Also…Check out to get an extra 25% off your first purchase + a free 30 day trial! Thanks Thrive Market for partnering with me on this video!

Here are the 3 low carb bread substitute recipes I tried! You’ll find all ingredients below. The directions are in the video!

#1. Low Carb Flat Bread by FitMenCook

Ingredients for 6 pieces of flatbread:

1 cup full fat coconut milk
1/2 cup + 1 heaping tablespoon super fine almond flour
Substitute: coconut flour
1/2 cup arrowroot powder/flour
Substitute: tapioca flour or cornstarch
pinch of sea salt (technically I know this makes 4 ingredients but 3 sounds better lol)
Garnish (optional)
6 teaspoons of vegan butter spread (1 teaspoon per flatbread)

#2. Cloud Bread by My Blueprint – great for Keto!

Ingredients for 6-8 portions:

3 eggs
3 tablespoons cream cheese, softened at room temperature
¼ teaspoon cream of tartar
1 tablespoon granulated sugar or honey

#3. 90 sec bread by Jennifer Banz – great for keto!

Ingredients for 1 serving:

3 tbsp almond flour or 1 1/3 tbsp coconut flour
1 tbsp oil (melted butter, melted coconut oil, avocado oil)
1/2 tsp baking powder
1 large egg
tiny pinch of salt

Here is where I get all of my music! Epidemic Sound:


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