Total Body Kettlebell Finisher Routine [CRUSHES Core, Legs, Delts, & FAT!] | Chandler Marchman

Total Body Kettlebell Finisher Routine [CRUSHES Core, Legs, Delts, & FAT!] | Chandler Marchman
In this video, Coach MANdler takes you through a total body high intensity kettlebell cardio routine that in place of “regular cardio” will burn fat from head to toe (far faster than regular cardio can), and give your core, legs, and upper body musculature a serious burn!

Check out my ALL NEW kettlebell fat-loss program “MetCon-6” below:
http://www.sixminutefatloss.com/sc

Get your FREE COPY of the “Anabolic Fat-Loss Reboot” program below:
https://marchmanstrength.com/anabolic-fat-loss-free-gift/

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https://www.instagram.com/coachmandler/

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~The Workout~
a) Static Rack Hold with Clean & Press (3 sets : 3 reps / side)
b) Offset Rack Deadlift (3 sets : 6 reps / side)
c) Offset Rack Walk (3 sets : 50 ft. / side)
{Rest No More Than 3 Minutes Between Rounds}

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