Every month brings a trendy new weight loss fad ― which are best and which are bunk? Dr. Michael Greger explains!
WATCH NOW: http://www.HealthAwakening.tv
Discover the cutting-edge science behind long-term weight loss success, in this powerful new book (available Dec 2019) from the New York Times bestselling author of How Not to Die, Dr. Michael Greger. He’s now written an accompanying cookbook by the same name, PLUS another book available in December 2019, How Not To Diet.