Millets are special among grains as they are rich in nutrition, Gluten free, non sticky and non acid forming. Millets are a group of small seed grasses grown in semi dry areas. Little millet is a species of millet in the family Poaceae. Little Millet Rice can be used to prepare everything that one makes with paddy rice.
Millet are healthy but it depends on the amount of quantity you intake. Eating too much can cause a very common yet serious health challenge.
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