Do you feel bloated ALL. THE. TIME.?
Have you tried countless diets, like Weight Watchers or the Keto Diet?
Do you train in the gym 6-7 days a week?
Maybe you’ve recently hit 40. Or perhaps you’re in your 30s, 40s, or 50s, and you’ve gradually started to put on weight.
You’re thinking that there has to be a better way.
Helen Stockbridge thought the same.
At 48 years old, Helen was tired all the time. She experienced severe digestive issues, where she felt bloated all the time. At one point, she even thought she had gallstones. She had gone away on her anniversary, only to be met with excruciating pain. After seeing the doctor, she realized it was just really bad digestion.
Helen was also getting up at 5:30 in the morning to hit the gym 6-7 days a week. At the same time, she tried various diets, including Michelle Bridges twice, Kim Beach, the Keto Diet, Weight Watchers, and shake diets.
At first, she would lose a few pounds. But she ALWAYS put them back on.
Helen was exhausted. And she wasn’t happy with how she looked.
Before joining WAL, she tried our free challenge and the buff challenge. Eventually, she joined the full program.
And since joining WAL…
→ Helen noticed her bloat completely disappear within only a couple of weeks. She also has regular bowel movements and wakes up feeling lighter – not heavier.
→ She also wakes up with more energy than before.
→ Her body composition has significantly changed. She’s lost 6 kilograms, which includes body fat percentage. Her waist went from 84 to 73 cm. Her legs are more toned and defined than before.
And Helen’s done all this while eating 2000 calories per day and training ONLY 3x a week. She’s been eating more, training less, AND losing weight. Her diet further includes a variety of yummy and delicious foods, like deconstructed tacos, mashed potatoes, orange juice, fudge, brownies, ice cream, apple crumble, and more.
BUT… maybe you’re unsure about the commitment.
Between work and kids, you don’t know if you’ll have the time.
You’re also concerned about doing a program online.
The majority of women in WAL have kids and full-time jobs. Yet, they’ve managed to make the time. Many of them – like Helen – have also found it saves them time.
Helen says she no longer wakes up at 5:30 am to hit the gym. She is no longer going through her day exhausted. Instead, she has endless amounts of energy. She’s found that overall it has saved her time (and she’s gained energy).
Helen also adds that doing this program online gives you access to a nutritionist, PT, gym membership, and psychological help. She says that it would’ve cost her way more to pay for each of these things individually, but doing it online she’s saved money and time. She adds that it also helps that you are able to send in videos and find out if you’re doing each exercise right or not.
So… are you ready to invest in yourself?
Do you want to free yourself from food?
Click the link below. Book a call with one of our coaches. There’s no obligation to join. We just want to have a chat and understand where you are now, as well as where you want to be. From there, we can determine if you’re a good fit for our program.
We want to empower you!
Apply to work with us in WAL → https://winatlifenu.com/application-page24568771