7 DAYS GREEN TEA DIET PLAN | HOW TO LOSE WEIGHT WITH GREEN TEA | 7 DAYS WEIGHT LOSS | #ROSEMEIGUI

Green tea contains an active antioxidant compound, Catechins. One of the catechins, known as Epigallocatechin gallate (EGCG) helps to boost metabolism and burn fat. EGCG helps to mobilize the fat by inhibiting an enzyme that breaks down a hormone called norepinephrine. This increases the level of norepinephrine. Now, norepinephrine signals the fat cells to break down fat. Green tea also contains a generous amount of caffeine that stimulates weight loss.

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