OMAD – ONE MEAL A DAY DIET – WHAT I ATE TODAY – #109 – THE DATES WILL GO ON!!

OMAD – ONE MEAL A DAY DIET – WHAT I ATE ON OMAD TODAY – #109

Hello Guys, just a quick look at my omad meal today
Approx 1400 kcals
Dates and mango really are the best!
Veggies and relish, fruit, salad, Mango chunks, 10 Dates xx

Why not give OMAD a chance and see if it can work for you.
Good luck on your OMAD journey.
See you all soon.
I hope you enjoy the video and have a great day.
Love always Amellanicole

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