OMAD – ONE MEAL A DAY DIET – WHAT I ATE ON OMAD TODAY – #109
Hello Guys, just a quick look at my omad meal today
Approx 1400 kcals
Dates and mango really are the best!
Veggies and relish, fruit, salad, Mango chunks, 10 Dates xx
Why not give OMAD a chance and see if it can work for you.
Good luck on your OMAD journey.
See you all soon.
I hope you enjoy the video and have a great day.
Love always Amellanicole
Family and advertiser friendly
Created with Wondershare Filmora