In this video I will be discussing ways to help determine how much protein and fat you need per day on the carnivore diet. I will also be giving you some of my tips for improving your energy levels on the carnivore diet and when transitioning into a zero carb diet.
I also discuss how I’ve just found Phil Escott’s brilliant YouTube channel and how I may be doing a collaborative chat with Bart Kay.
Wishing you all happiness, health and success. Please bear in mind that I’m actually not very well in this video and full of cold.
#carnivorediet #keto #weightloss