How I Lost 50 Pounds- Dates on a Diet?

I had my first date just this year- and I fell in love (with Medjool Dates). Can you eat dates on a diet? Are dates’ sugar content a negative? * I am not a doctor * but I relate my experience losing over 50 pounds and for me eating dates daily kept my sweet tooth under control.
Medjool Dates on Amazon- https://amzn.to/2oNZRGb
Trader Joe’s Medjool Dates- http://bit.ly/tjdates
Dates in History!- http://bit.ly/historyofdates
Grow your own dates- http://bit.ly/growingdates

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Post Author: hatefull