Intermittent Fasting PAMPAPAYAT?! Burn FAT & Get ABS? The TRUTH! IF Health Benefits | MikeG

In this video, nilinaw ko kung paano nagkakaroon ng weight & fat loss while doing Intermittent fasting. (this is according to scientific literature)
Simple and straight to the point.

What I eat in my Lean Bulk:
Filipino Lean Bulking Diet | Build Muscle NOT FAT (ALL MEALS REVEALED) MikeG
https://youtu.be/IXY8wERtbXY

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Also, In case you didn’t know I’m doing a giveaway to celebrate my first thousand subscribers.

How Can I join the giveaway?
On YouTube:
1) Subscribe – https://youtube.com/c/MikeGPhilippines
2) Like the giveaway video (https://youtu.be/iyZn3cIlGzU)
3) Comment – Why do you want to take creatine?

Follow me on Twitter and Instagram:
Twitter: https://twitter.com/MikeG_TV
Instagram: https://www.instagram.com/mikeg_tv/

Like the Facebook Page:
www.facebook.com/MikeGPhilippines

Winners will be chosen mid October. (Winners will be announced on my Social media accounts and community tab on Youtube)

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Let’s Connect!

Instagram: https://www.instagram.com/mikeg_tv/
Twitter: https://twitter.com/MikeG_TV
Facebook: https://www.facebook.com/MikeGPhilippines
Youtube: https://youtube.com/c/MikeGPhilippines

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WHO IS?
My name is Michael and I make videos about fitness, diet/nutrition, and lifestyle.
I preach and live a lifestyle in which you can combine being fit and healthy in every aspect of life such partying, drinking alcohol, and eating your favorite foods on a daily basis.
The things I learn as a coach, mentor, and researcher I share on this channel and to my other social media accounts.
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Please ignore
#IntermittentFasting #BurnFat #CalorieDeficit #LeanBulk #PinoyLeanBulking #BuildMuscleMass #Chest #Shoulders #Triceps #MoreThanMuscle #Fitness #Diet #Nutrition #Food #Muscle #Abs #Back #Biceps #EatingPlan #PinoyFitness #FilipinoFitness
#PinoyGains #DietPlan #Discipline #Motivation #BuildMuscleFaster #StayPictureReady
#StubbornFAT #LoseFat #GetShredded #Abs #LowBodyFat #DreamBody #BodyGoals
#SummerReady #Aesthetics #Fitness #WORKOUT #WorkoutRoutine #FilipinoGainz #Philippines

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