** PLEASE NOTE: I AM NOT A PROFESSIONAL! TALK TO YOUR DOCTOR (OR WHATEVA) BEFORE DOING ANY HEALTH RELATED RISKY JUNK ON YOUTUBE. DON’T COME FOR ME LOL.
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Hello everyone, this is the one month diet i did to lose weight before my trip to bali. I didn’t want to lose too much weight so I wasn’t very strict with the rules but if you stick to them you can expect to lose a lot of weight! You can do this diet from anywhere between 1 week and one month.l I usually start my diets off with a small 3 day detox. I recommend doing this before starting this diet. The video to that detox is linked down below:
3 DAY DETOX:
6 MIN WORKOUT:
SUNDAI for 20% off