The CARNIVORE Diet Is The HEALTHIEST Diet (With Frank Tufano)

What is exactly a carnivore diet?
“While there’s no official definition, think of the carnivore diet as a diet that includes “only foods that either walked, swam, or flew,” says Kelly Schmidt, RD, a holistic dietitian in private practice in Columbus, Ohio. While it may be a trend, “eating only meat is not sexy. It’s not colorful, and it’s not fun,” she says, adding that people who follow it do so because of a strong motivating factor. Often that’s to try to address an autoimmune condition or to attempt to lose weight.”
(Source: https://www.everydayhealth.com/diet-nutrition/diet/carnivore-diet-benefits-risks-food-list-more/)

Today I have one of the best experts when it comes to the carnivore diet: Frank Tufano.

According to his own youtube channel:
“I have applied both logic and science to create the highest vitamin diet with the least amount of inflammation, only consuming foods that our ancestors would have; whether its from a practical availability amount or not consuming an apple that has been modified to be 5x its original size.”

So… Today we are discussing the carnivore diet, why it might be one of the healthiest diets out there and what are the REAL benefits of doing it. #carnivorediet #carnivore #keto

Frank Tufano YouTube Channel:
https://www.youtube.com/channel/UCIEiE-hnAUXUZNNeMJsZBYA
Frank’s Free Range Meat:
https://bulldogmindset.com/frank-free-meat

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