A Dietitian's Guide to Gut Health | You Versus Food | Well+Good

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Recently, gut health has been a buzzy topic in the world of health and wellness. But what do we eat? What don’t we eat? How do we keep our guts happy and healthy? Find out on today’s episode of You Versus Food where our favorite dietitian breaks down how to care for our gut! #guthealth #digestion #wellandgood

Check out Tracy on Insta here: https://www.instagram.com/thehappiestnutritionist/

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Check out more episodes of You Versus Food here:
Optimal Energy: https://www.youtube.com/c/Wellandgood
Protein bars: https://www.youtube.com/watch?v=Wd3F29ZBAYc

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