Lizbeth Garcia: Shape Pilates Workout – Firm Up From Head to Toe

The Pilates workout will take your body-shaping results up a notch. this unique program is a flowing, easy-to-follow yet challengig workout based on the Pilates principles of breath and purposeful movement. You’ll target evey part of body, especially your abs, hips, butt and thighs.

Post Author: hatefull