Learn how to make your meals healthier with simple tips you can apply to the foods you love.
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Corrina shares 5 tips to reduce Blood Sugar (low GI meals, Glycemic Index) and add more nutrient density to your meals so that they will satisfy hunger longer. These tips will also make foods more keto-friendly, low GI, Whole30, etc.
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Music By iChill Music Factory
Song: Indigo Sky
Album: Chill Away
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