Bad sleep doesn't just affect your health — it's ruining your social life

Losing or gaining sleep might not seem like a huge deal, but the effects are profound. Scientists are starting to uncover the ways that losing sleep can hurt relationships with the people around us. UC Berkeley’s Eti Ben Simon studies the effects of sleep on our daily lives.



Fig. 1 explores new ideas and research out of the University of California — ranging from science, technology, art and humanities. Get inside the mind of a researcher.

Find more research at:

Post Author: hatefull