Diet & Mental Health – Interview Highlights with Max Lugavere

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This video is a highlight version of a much longer interview and one of 80 that we filmed for my
docu-series “The Real Skinny on Fat” which you can sign up for above.

Max Lugavere is the author of the New York Times best-seller, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also a filmmaker, health and science journalist, and hosts the #1 iTunes health podcast The Genius Life.

In this video, he talks about his journey in his career and how he came to be such a big health advocate. Lugavere began his career as a filmmaker. When his mom was diagnosed with Alzheimer’s, a neurodegenerative disease, he decided to investigate what role diet played in this. He focuses on the ketogenic diet and how it can affect cognitive disorders.
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