How to start CARNIVORE Diet on a BUDGET ๐Ÿ– LIDL Keto Haul Grocery Shopping list for beginners

Thinking about going Carnivore? Here’s how to start Carnivore on a BUDGET at LIDL! it’s much more than just meat and in this LIDL haul we’ll go through the foods we can have and the science behind why carnivore can work, even beyond protein!๐Ÿ”” If you SUBSCRIBE ring the ๐Ÿ”” for notifications! ๐Ÿฅ“ Buy Me Bacon? http://paypal.me/KetointheUK ๐Ÿฅ‘ Join the VIPs at http://www.patreon.com/KetoInTheUK
Patreon Executive Producers: Sharon + Maria Be. + Laura + Hugh + Joy + Hannah + Carol + Jane + Esther + Tammy + Liz

๐Ÿงฆ๐Ÿบ GINGER MERCH for aprons, travel mugs, jars https://shop.spreadshirt.co.uk/ketointheuk/
๐Ÿ‘• ๐Ÿ›๏ธ GINGER MERCH for tshirts and tote bags https://teespring.com/en-GB/stores/ketointheuk

LIDL UK Carnivore Haul receipt

Pouch Beef Stock ยฃ1.39
Pouch Chicken Stock ยฃ1.39
Goldessa Soft Cheese Spread ยฃ0.55
Beef Mince 25% fat ยฃ2.89
Smoked Bacon Lardons ยฃ1.09
Herb Cheese Spread ยฃ0.55
Grated Cheddar ยฃ2.65
Bockwurst ยฃ2.29
Kabanossi Tomato Basil ยฃ0.99
Italian Dulano Mortadella Bologna ยฃ1.49
Kabanossi Onion and Cheese ยฃ.0.99
Prosiutto di Parma Deluxe ยฃ1.59
Vintage Cheddar Burgers x4 ยฃ2.69
Beef Sirloin Steack ยฃ3.89
Smoked Salmon ยฃ2.99
Pork Belly Slices ยฃ1.99
RSPCA Pork Sausages ยฃ2.99
Beef Frankfurters ยฃ1.69
15 medium free range eggs ยฃ1.75

VIDEOS MENTIONED

KETO WEIGHT LOSS SCIENCE EXPLAINED
https://www.youtube.com/watch?v=uCsvcasMqNk

EAT FAT LOSE FAT – LCT AND REVERSE ELECTRON TRANSPORT
https://www.youtube.com/watch?v=Tu8A3nOnbIM

KETO QUICHE RECIPE
https://www.youtube.com/watch?v=Vpiq_JUDihs

KETO WHAT I EAT IN A DAY CHAFFLE EDITION
https://www.youtube.com/watch?v=R-jt9YqelBQ

KITCHEN KETO ESSENTIALS

FOOD SCALE http://geni.us/foodscalenutri

RAINBOW CUTLERY http://geni.us/rainboware

Come interact and share your recipes and ideas on
Instagram: http://instagr.am/ketointhe.uk
Our Facebook Group: https://www.facebook.com/groups/lowcarbuk
Facebook Page: https://www.facebook.com/lowcarbuk
Twitter: http://twitter.com/KetoInTheUK

All of My videos in neat Playlists

๐Ÿฅ“ Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp

๐Ÿ’ฌ Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G

๐Ÿ›’ Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ

๐Ÿ“š How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr

๐Ÿ’Œ Want to make sure you get reminded of every new recipe? There’s a Mailing List for that: http://eepurl.com/bwE9aX

๐Ÿ“ญ For questions or collaborations, you can get drop me a line at [email protected]

All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.

The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes โ€“ the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first. #Carnivore #Vegan #Keto #Paleo frank tufano

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