How to start CARNIVORE Diet on a BUDGET 🍖 LIDL Keto Haul Grocery Shopping list for beginners

Thinking about going Carnivore? Here’s how to start Carnivore on a BUDGET at LIDL! it’s much more than just meat and in this LIDL haul we’ll go through the foods we can have and the science behind why carnivore can work, even beyond protein!🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://paypal.me/KetointheUK 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
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👕 🛍️ GINGER MERCH for tshirts and tote bags https://teespring.com/en-GB/stores/ketointheuk

LIDL UK Carnivore Haul receipt

Pouch Beef Stock £1.39
Pouch Chicken Stock £1.39
Goldessa Soft Cheese Spread £0.55
Beef Mince 25% fat £2.89
Smoked Bacon Lardons £1.09
Herb Cheese Spread £0.55
Grated Cheddar £2.65
Bockwurst £2.29
Kabanossi Tomato Basil £0.99
Italian Dulano Mortadella Bologna £1.49
Kabanossi Onion and Cheese £.0.99
Prosiutto di Parma Deluxe £1.59
Vintage Cheddar Burgers x4 £2.69
Beef Sirloin Steack £3.89
Smoked Salmon £2.99
Pork Belly Slices £1.99
RSPCA Pork Sausages £2.99
Beef Frankfurters £1.69
15 medium free range eggs £1.75

VIDEOS MENTIONED

KETO WEIGHT LOSS SCIENCE EXPLAINED
https://www.youtube.com/watch?v=uCsvcasMqNk

EAT FAT LOSE FAT – LCT AND REVERSE ELECTRON TRANSPORT
https://www.youtube.com/watch?v=Tu8A3nOnbIM

KETO QUICHE RECIPE
https://www.youtube.com/watch?v=Vpiq_JUDihs

KETO WHAT I EAT IN A DAY CHAFFLE EDITION
https://www.youtube.com/watch?v=R-jt9YqelBQ

KITCHEN KETO ESSENTIALS

FOOD SCALE http://geni.us/foodscalenutri

RAINBOW CUTLERY http://geni.us/rainboware

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Twitter: http://twitter.com/KetoInTheUK

All of My videos in neat Playlists

🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp

💬 Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G

🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ

📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr

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📭 For questions or collaborations, you can get drop me a line at [email protected]

All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.

The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first. #Carnivore #Vegan #Keto #Paleo frank tufano

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