So as many of you know we have been in the talks of possibly growing our family in the next year so along with changing Ella’s diet we have also taken control of our health. This week has been full of doctors visits and major changes as far as our health and well being are concerned. John has made major changes to his diet and workouts and Im taking control over my mental health which inevitably has helped my physical health as well. We want to be as healthy and prepared as we can be for potential baby # 2 so the time is now.
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