Weight loss is not just about diet | 5 hormones that lead to weight gain | Must do for weight loss

Hi friends,
In today’s video on weight loss is not just about diet, I am sharing with you the top 5 hormones that lead to weight gain and why losing weight is hard. Getting your hormones tested is a must do for weight loss.
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Link to freely download the list of hormonal tests that you can ask your doctor/lab to check for you:
https://mailchi.mp/f7a2992f0b8a/thamizhpenn

Diet chart – Macros and calories for today’s menu:
https://mailchi.mp/b8940eec7244/thamizhpenn
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Facebook: https://www.facebook.com/thamizhpenn.healthcoach.9
Instagram: https://www.instagram.com/p/B4VYdNdFTQm/?igshid=1labhuql240rz
Gmail: [email protected]
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Weight loss journey season 2 video for you to sign up:
https://youtu.be/d3SPNwVgH7I

Link to my weight loss journey:
https://youtu.be/3UwgKa0SApc
https://youtu.be/xDs3veMGwLk

Link to Keto and Interittent fasting basics:
https://youtu.be/GP9YFC-PfJg
https://youtu.be/XiuxWHw6Ajc
Links to my diet charts including Keto diet chart:
https://youtu.be/pn8yqsHNrp4
https://youtu.be/jKoEEX-8QHw
https://youtu.be/QmlOiCmUWLw
https://youtu.be/wAfaORygnTc
https://youtu.be/CHsCJ-Qq1AE
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Links to my recipe videos:
Almond Roti with palak paneer – https://www.youtube.com/watch?v=i7suk20A3Dw&t=256s
Cauliflower rice biryani – https://www.youtube.com/watch?v=rr1E-y28i4Q
Keto Upma and Keto Dosa – https://www.youtube.com/watch?v=6LL4duFOS5I
Flax seed roti – https://www.youtube.com/watch?v=xwwiESV0svo&t=154s
Low-carb roti – https://www.youtube.com/watch?v=4fbo4rlk2CQ
https://www.youtube.com/watch?v=ckjgQBD4r7o
https://www.youtube.com/watch?v=kQ3Uw3UvisQ
Veg salad – https://www.youtube.com/watch?v=x_0ETuoj55g&t=6s
https://www.youtube.com/watch?v=SmttIP0_8kE&t=516s
https://www.youtube.com/watch?v=6cqApZLETJ8
Keto curd rice and chia seed pudding – https://www.youtube.com/watch?v=_JF9SuvKsvQ
Brinjal curry – https://www.youtube.com/watch?v=S5Ki71Yj2yM
Broccoli soup – https://www.youtube.com/watch?v=e9W-3cdhouU&t=2s
Mushroom gravy – https://www.youtube.com/watch?v=rTnDdECDyLk
Brinjal gravy and keto roti – https://www.youtube.com/watch?v=6cqApZLETJ8
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Keto Shopping list:
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USA viewers:
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Keto Coffee mix:
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Dark chocolate:
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Post Author: hatefull