What if I told you that if your brain health was correlated to your relationship?
Happy relationships are key to a healthy life. It’s from my own experiences with unsuccessful relationships and striving to improve my connections that I was able to heal and find the most loving relationship of my life. Now, I encourage my patients to do the same, so that they can support their health and wellbeing from all angles.
My guest on this week’s episode of The Doctor’s Farmacy, Dr. Daniel Amen, joins me to discuss how looking at the actual brain and lifestyles could be an essential tool in couples therapy, and so much more.
The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America and Discover Magazine listed his brain imaging research as the top neuroscience story for 2015. He is a double board-certified psychiatrist and ten-time New York Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Change Your Brain, Change Your Grades, and The Daniel Plan, co-authored by Pastor Rick Warren and myself. In March 2020, his book The End of Mental Illness will be published (and I highly recommend it).