Moroccan Vegetable Stew Recipe | UC San Diego Health Ornish Lifestyle Medicine

Alexandra Salcedo, RD, cooks up a delicious, heart-healthy dish of Moroccan vegetable stew in the Cardiac Rehabilitation Center in Jacobs Medical Center.

The Ornish Lifestyle Medicine™ diet consists of low fat, whole foods, plant-based recipes. It includes a wide variety of whole grains, vegetables and fruits, legumes, soy foods, non-fat dairy products, egg whites among other food items.

UC San Diego Health is the only facility in San Diego certified as a Dr. Ornish Program for Reversing Heart Disease®. We proudly offer Ornish Lifestyle Medicine™ for our intensive cardiac rehabilitation patients as well as entrees at each of our cafeteria locations.

To learn more about the Ornish Lifestyle Medicine™ program at UC San Diego Health, visit: https://health.ucsd.edu/specialties/cardiovascular/programs/rehabilitation/Pages/ornish.aspx

For more information on food options offered to UC San Diego Health patients and visitors, visit: https://health.ucsd.edu/patients/Pages/food-services.aspx

#HeartHealth #CookingHealthy

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