What I Eat in A Day | Healthy Plant Based | Stretch Routine + Run

HOLA! Improve your daily routine by downloading Asana Rebel here: https://bit.ly/2QoQTuJ

I have ACTUALLY loved using the app, and have been integrating it daily into my routine. The yoga classes have been so lovely and I look forwards to re-establishing my yoga practice!

Things I love and use often:
Amazonia Protein Powder https://bit.ly/2QiF8FT Use code NINA15 for 15% off!
Nettle Tea https://bit.ly/355fw3p
Hawaiian Spirulina https://bit.ly/370QyEt

Where you can find me:
Instagram https://bit.ly/2eOEzAX
Website https://bit.ly/2T8rPqB
Goodreads https://bit.ly/2RNXEqZ

Where I get my music (free from copyright!) from:
Musicbed https://bit.ly/2Cqfcjn
Home by Benjamin Gustafsson
Petrol Station by Sorcha Richardson https://bit.ly/37d0Tgs
High by Ariza https://bit.ly/2Ol6xEO https://bit.ly/2CSSwJe

GREEN SMOOTHIE
Frozen banana
Frozen Mango
Juice of 1 lemon and 1 orange
Bunch of Parsley
Spirulina
1 tbsp Amazonia Vanilla Protein Powder
1 tbsp Flaxseed
Oat milk

DAHL (I eyeball everything, so these are very rough estimates!)
1 cup of red lentils
1/2-1tbsp curry powder
1/4-1/2 tbsp garahm masala
1 tsp cumin
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp ginger
2-3 cups of water
1/2 cup coconut milk

Favourite dahl add ons: pumpkin! mushrooms! potatoes! sweet potato!

Post Author: hatefull