What I Eat In A Day For Hormone Health & PCOS

HORMONE BLOG POST: https://www.sarahlemkus.com/blog/why-you-need-zinc-for-healthy-hair-skin-and-hormones

Ionic Zinc (in BPA-free plastic bottle): https://goodstate.com/collections/ionic-zinc/products/liquid-ionic-zinc-ultra-concentrate-10-drops-equals-15mg-100-servings-bpa-free-plastic-bottle/?rfsn=3150153.bebd5b

Ionic Zinc (in glass bottle): https://goodstate.com/collections/ionic-zinc/products/liquid-ionic-zinc-ultra-concentrate-10-drops-equals-15mg-100-servings-bpa-free-plastic-bottle/?rfsn=3150153.bebd5b

Ionic Zinc Lite (in glass bottle): https://goodstate.com/collections/ionic-zinc/products/zinc-lite-4-ounce-glass-7-5-mg-per-2-ml-55-servings-less-concentrated-zinc/?rfsn=3150153.bebd5b

The Ionic Sulphur I used in my smoothie: https://goodstate.com/collections/ionic-sulphur/products/good-state-liquid-ionic-minerals-sulfur-ultra-concentrate-10-drops-equals-30-mg-100-servings-per-bottle/?rfsn=3150153.bebd5b

Homemade hummus recipe: https://www.sarahlemkus.com/blog/homemade-hummus

I have used Good State’s Ionic Liquid Zinc for the past three years and wanted to share my experience about how this essential trace mineral affects hormones and has improved my health.

This video is sponsored by Good State. I contacted them directly to ask if they would like to sponsor my video and supply an affiliate code so I could get a small amount of compensation for spreading the word on their awesome product. If you want to purchase any of Good State’s products, I would be so grateful if you could purchase them through my blog or any of the links I share – or by using my discount code ‘sarahlemkus’ at the checkout. This helps me to continue sharing my journey by supporting my family. Thank you!

Much love,

Sarah xo

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This was a direct response to recent concerns over the privacy/safety of minors. Comment on Instagram (I don’t often see direct messages sorry) if you want to chat!

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☀ Contact: http://www.sarahlemkus.com/contact
☀ Vegan recipes: http://www.sarahlemkus.com/recipes/

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