The search for the ultimate weight loss approach has become the holy grail. The one who cracks this code will greatly improve the lives of a tremendous many.
One popular answer seems to be ketogenic diets. They’ve have been all the rage over the last decade. Used for treating a slew of mental health issues back in 20s and 30s these diets became widely popular for cognitive performance enhancements and exploded as the go-to for weight loss earlier this decade.
Along with this movement we’ve seen a fast forward to the earlier part of 2019 and we’ve really seen an insurgence and popularity of the Carnivore Diet. It’s promising a whole slew of health benefits, reducing inflammation, auto-immune diseases and weight loss.
Of these two vids which will win? In this vid we do a comparison to go over the two and discuss how the specifically impact the benefits of health.
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