What is the Best Diet for Diabetics and Why

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Special Thanks to my team and Nicholas Norwitz – Oxford Ketone PhD Researcher and Harvard Med Student – for working diligently on research as well!

What is the Best Diet for Diabetics and Why – Thomas DeLauer

I made this video in order to provide you with the knowledge to make your own, educated decision when it comes to which diet is optimal for you. I am not a doctor, and I don’t play one on TV, but I do a lot of research in the world of diabetes mellitus…
During my own journey from being pre-diabetic and 100 pounds overweight, to where I am now, I’ve learned A LOT about the best health practices surrounding the world of diabetes and insulin resistance!

Important Insulin-Related Videos:

Are You Insulin Resistant? How to Know and What to Do: https://www.youtube.com/watch?v=bZfg00moSQQ&t=20s

Coffee causes Insulin Resistance (Don’t Panic): https://www.youtube.com/watch?v=-HmlowXOUNU&t=59s

How Fasting Affects Insulin | Peripheral Insulin Resistance: https://www.youtube.com/watch?v=wFZnZvNiEBo

Training While Fasting: How to Avoid Insulin Resistance: https://www.youtube.com/watch?v=QfrwYsrqo8I&t=5s

Keto Diet & Diabetes: How Ketosis Affects Insulin: https://www.youtube.com/watch?v=tBJvnKL5YiE&t=124s

Ketosis: What is the Best Ketone Range for Fat Losshttps://www.youtube.com/watch?v=2UnLgXCpCEg

Nicholas Norwitz – Oxford Ketone PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nicholas-norwitz

Reference(s):

https://www.frontiersin.org/articles/10.3389/fendo.2019.00348/full

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