Why Scuba Diving Is Amazing For Your Mental Health

Why Scuba Diving Is Amazing For Your Mental Health
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One of the biggest growing aspects of diving recently has been using scuba diving for disabilities and therapy. Today scuba diving is one of the most inclusive activities and there are dedicated charities that use scuba diving for extreme cases of disability and that’s because it works. Scuba diving helps you both mentally and physically, which is why they’re using it so much for rehabilitation for a whole range of people.

Arguably the biggest benefit is the physical because people with physical disabilities are freed from their physical constraints while diving but there’s also the mental benefit to scuba diving too and that’s what we’re going to be focusing on in this video. It’s harder to quantify and study but there are some serious benefits for your mental health while scuba diving and why more people should try it and use it as a way to improve their mental health.

Why Scuba Diving Is Amazing For Your Mental Health



Simply Scuba Team
Mark Newman: Producer/Writer/Presenter
Shaun Johnson: Managing Editor/Producer/Writer/Presenter

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Post Author: hatefull