3 Tips for a Yogic Diet

What, when and how you eat can have a significant impact on your health and overall well-being. Watch as Sadhguru explains the science of eating and fasting for a healthy and vibrant life.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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