OMAD Diet vs. Intermittent Fasting (16/8): Does One Meal a Day Work? Thomas DeLauer thumbnail

OMAD Diet vs. Intermittent Fasting (16/8): Does One Meal a Day Work? Thomas DeLauer

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Apparel I Wear at http://www.Hylete.com OMAD Diet vs. Intermittent Fasting (16/8): Does One Meal a Day Work? Thomas DeLauer… Prolonged fasting, intermittent fasting, crescendo fasting, and now one meal a day fasting. What the heck are we supposed to do? Well, let’s take a look at…