Tag: Arms

Pre-Wedding Workout, Taste Testing & More! | VLOG

Pre-Wedding Workout, Taste Testing & More! | VLOG thumbnail

Another week, another VLOG! Hope you enjoy! xoxo ——————————————————————————— . . W O R K O U T 1 minute on, 30 seconds off (each excursive once through) High Knees Bicep Curls Jump Lunges Tricep Kickbacks Burpees Bicycle Crunches Shoulder Press Jump Squats Lunges with Weights Tuck Jumps R O U N D 2 (same…

The Best 10-Minute Bicep Workout for Women, According to a Trainer | Toned arms work out | Fitness |

The Best 10-Minute Bicep Workout for Women, According to a Trainer | Toned arms work out | Fitness | thumbnail

7 rounds of 12 reps for the following supersets: . Drag Curls & V-grip Push-downs Cable Curls & Overhead Rope Extensions Single Arm Cable Curls, L & R arm Lying Skull Crushers & Bar Curls. . Finish with 3x Run the Rack DB curls, which refers to starting with a high weight and burning out,…

MY SKYRISE APARTMENT TOUR (fully decorated)

MY SKYRISE APARTMENT TOUR (fully decorated) thumbnail

Here is the apartment tour of my place! I hope you all enjoy ittttttt 🙂 Sorry for the nasal voice lol was still slightly sick. Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Check Out My Gym Clothing Collection: www.Buffbunny.com CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: [email protected] —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- PUBLIC PO BOX…

Gran inked from head to toe with Mourinho tattoos gets huge Jeremy Kyle inking | SWNS TV

Gran inked from head to toe with Mourinho tattoos gets huge Jeremy Kyle inking | SWNS TV thumbnail

A gran covered head to toe with Jose Mourinho tattoos has traded the football coach for a new man in her life – with a huge inking of TV host Jeremy Kyle. Viv Bodycote – who has 37 images of Mourinho on her body – has added a massive tattoo of Kyle wrapping his arms…

Day in My Life | Booty Workout, Girls Night, & Makeup Shopping

Day in My Life | Booty Workout, Girls Night, & Makeup Shopping thumbnail

Hey fam! This video has a healthy breakfast, shopping for makeup, Buffbunny gift card giveaways, glute/leg workout, and moooooore! PS….Unicorn Donut protein will be restocking February 19th at 11am CST! www.1upnutrition.com – Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Check Out My Gym Clothing Collection: www.Buffbunny.com Downloadable workout/meal plans: www.buffbunny.com Business Inquiries:…

BRAÇOS E SEIOS FLÁCIDOS l Desafio 6 l Tati Sacramento

BRAÇOS E SEIOS FLÁCIDOS  l Desafio 6 l Tati Sacramento thumbnail

TREINO PARA ter braços e peitos com mais tônus. Esse exercício vai ajudar a combater os braços e seios flácidos Inscreva – se – https://goo.gl/vnoiNx Siga o Instagram: Tati Sacramento – https://goo.gl/nDzMr4 Assista aos Ultimos vídeos Pão Fit – https://youtu.be/cW4a9603w8Y Sobremesa Fit – https://youtu.be/9etKBJPH_Jw Nugget de frango – https://youtu.be/Ua_e58zxO5E Pudim Termogênico – https://youtu.be/47ndTsNTGfA Torta Salgada…