Top "7" Foods You Need in Your Diet thumbnail

Top "7" Foods You Need in Your Diet

I know that I could talk about so many more foods you should have in your diet but this is my top 7. Now let me start off by saying if you are allergic to any of them please don’t put them in your diet. But if you can eat them you should try to…

కేవలం 7 రోజుల్లో 4-6కేజీ లు ఈజీ గా తగ్గుతారు /GM DIET plan/healthy diet plan to  lose weight fast thumbnail

కేవలం 7 రోజుల్లో 4-6కేజీ లు ఈజీ గా తగ్గుతారు /GM DIET plan/healthy diet plan to lose weight fast

cautions:1.hi friends meku amaina healths pblms unna preganent aina e diet cheshkovadhu. 2.a health problems leni vallu oka sari doctor ni consult aie e diet start cheshkondi 3.maintenance anedi e diet lo chala important maintain cheshkopothe malli weight gain avtharu eat healthy stay healthy thanku godari pilla(sandhya srinivas)