WHY WE QUIT KETO AFTER A YEAR AND A HALF thumbnail

WHY WE QUIT KETO AFTER A YEAR AND A HALF

This is our first chatty video together (on my channel HAHA) about our keto journey and why we ended up stopping! Follow me: IG: @Katy Twitter: @Lustrelux Follow Jon: IG: @Staticjon YT: https://www.youtube.com/staticjon **GYMSHARK BLACKOUT SALE** LIVE NOV. 25TH, 2019 @ 11am PST | 2pm EST Up to 70% off selected items, across Womenswear and…

THE BEST SUMMER SNACK EVER! SUGAR FREE AND BOMB AF KETO DESSERT thumbnail

THE BEST SUMMER SNACK EVER! SUGAR FREE AND BOMB AF KETO DESSERT

This is without a doubt one of my favorite things to eat right now! Quick, easy, deliciously sweet and not gonna kill your macros! ✷Follow Me: Instagram: @Katy Twitter: @lustrelux Whipped Cream: 5 tablespoons heavy whipping cream 1 teaspoon swerve splash vanilla extract

YOU NEED TO TRY THIS EASY AF COCONUT CHICKEN RECIPE!  OH AND KETO AF thumbnail

YOU NEED TO TRY THIS EASY AF COCONUT CHICKEN RECIPE! OH AND KETO AF

This recipe is so good and SO easy!! If you guys are living that #ketolife this is so bomb! ✷Follow Me: Instagram: @Katy Snapchat: Lusterlux (not lustrelux!) Twitter: @lustrelux Original recipe for chicken: https://www.wholesomeyum.com/recipes/baked-coconut-chicken-tenders-low-carb-paleo/ Honey Mustard recipe: https://www.thelittlepine.com/low-carb-honey-mustard/ RECIPE: 1 lb chicken tenders 1/4 cup coconut flour 2 beaten eggs 1/4 tsp garlic powder 1/4…