Health research institute creates app to track sleeping habits | Taiwan News | RTI thumbnail

Health research institute creates app to track sleeping habits | Taiwan News | RTI

The National Health Research Institute has developed a smartphone app that helps users track their sleeping habits. Increasing amounts of research show that sticking to a regular sleep schedule is just as important as getting enough sleep. CONNECT Facebook: https://www.facebook.com/RadioTaiwanInternational Twitter: http://twitter.com/RadioTaiwan_Eng YouTube: https://www.youtube.com/RTIenglish Website: https://en.rti.org.tw Email: [email protected] #Taiwan #RadioTaiwanInternational #TaiwanNews