What Is The Proof That Plant-Based Diets Are Healthier For You Than Paleo, Keto, Atkins, And Low thumbnail

What Is The Proof That Plant-Based Diets Are Healthier For You Than Paleo, Keto, Atkins, And Low

What Is The Proof That Plant-Based Diets Are Healthier For You Than Paleo, Keto, Atkins, And Low Carb Diets? Brian Clement, Ph.D., Alan Goldhamer, D.C., Anna Maria Clement, Ph.D., Pamela Popper, N.D., Michael Klaper, M.D. Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/ https://www.instagram.com/therealtruthabouthealth/ https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no…

Highlights from the 2020 Dietary Guidelines Hearing thumbnail

Highlights from the 2020 Dietary Guidelines Hearing

I was honored to testify before the US government’s Dietary Guidelines Advisory Committee. Check out the video to see my speech and a few of my favorite excerpts. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit. To…

Flashback Friday: Plant-Based Diets for Diabetes thumbnail

Flashback Friday: Plant-Based Diets for Diabetes

When placed head-to-head against the American Diabetes Association diet, how do plant-based diets fare in terms of not only blood sugar, body weight, and cholesterol control, but also mood and quality of life? Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org.…

The Reason Weight Loss Plateaus When You Diet thumbnail

The Reason Weight Loss Plateaus When You Diet

Understanding the metabolic and behavioral adaptations that slow weight loss Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit. I went into detail about the 3,500 calorie per pound rule in the previous video: The 3,500 Calorie per…

6 Diet & Lifestyle Changes I've Made - That Massively Improved My Mental & Physical Health thumbnail

6 Diet & Lifestyle Changes I've Made – That Massively Improved My Mental & Physical Health

💙 OPEN FOR MORE INFO: Vivolife Protein link & discount code (the one I use) Link: http://bit.ly/2RDLOMv Use: MILES10 for 10% discount on anything I use the salted caramel maca perform protein daily 🙂 My Instagram: @healthycrazycool Get your nut butter merch here: (can’t wait to see how u rock it)😜 https://nutmebaby.com/ new instagram:@nutmebaby How…

What Is CHOLINE? (And Can You Get it On a Vegan Diet) thumbnail

What Is CHOLINE? (And Can You Get it On a Vegan Diet)

What is choline? Do vegans get enough of it on a vegan diet? It isn’t a vitamin, nor a mineral, but it is an essential nutrient for brain health, liver function and metabolism. Numerous studies have been conducted and have revealed the benefits of a choline-rich diet for keeping the brain healthy. Some researchers have…

Daily Swole #1235 - Instagram Crackdown On Diet Products thumbnail

Daily Swole #1235 – Instagram Crackdown On Diet Products

Instagram will block content that promotes weight-loss products or cosmetic procedures to anyone under 18. http://SwolenormousX.com Daily Swole Podcast: http://SwolenormousX.com/podcast Support The Channel Here: https://www.swolenormousx.com/store/S… Apparel: http://SwolenormousApparel.com *Hit Me Up On Social* Instagram: @Swolenormous Facebook: @Swolenormous Snapchat: @Swolenormous Twitch: @Swolenormous

Does a Ketogenic Diet Help Diabetes or Make It Worse? thumbnail

Does a Ketogenic Diet Help Diabetes or Make It Worse?

Keto diets put to the test for diabetes reversal. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit. I tried to think of all the ways to describe it. If you can think of a better metaphor, please…

Daily Swole #1229 - The Tuna Diet | Low-Fat Airlines | Yoga In The Sky thumbnail

Daily Swole #1229 – The Tuna Diet | Low-Fat Airlines | Yoga In The Sky

Discussion on the surfacing of the “tuna” diet (which pretty much is as gross as it sounds) as well as Air India promoting low-fat diets and yoga for cabin crew. http://SwolenormousX.com Daily Swole Podcast: http://SwolenormousX.com/podcast Support The Channel Here: https://www.swolenormousx.com/store/S… Apparel: http://SwolenormousApparel.com *Hit Me Up On Social* Instagram: @Swolenormous Facebook: @Swolenormous Snapchat: @Swolenormous Twitch: @Swolenormous

Keto Diets: Muscle Growth & Bone Density thumbnail

Keto Diets: Muscle Growth & Bone Density

Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit. The video I mentioned is The Weight Loss Program that Got Better with Time.…