Paleo Diet is Necessary or Not ! | Nutrition Diary | Adupangarai | Jaya TV thumbnail

Paleo Diet is Necessary or Not ! | Nutrition Diary | Adupangarai | Jaya TV

Nutritionist Ramya guides how to lead a strong and healthy life. She guides for a good living through small useful tips. She also focuses on various topics in a detailed manner with clear explanations and solutions to solve all disorders. And some healthy foods are also mentioned and explained here. #PaleoDiet #NutritionDiary #JayaTV SUBSCRIBE to…

Flashback Friday: Paleo Diets May Negate Benefits of Exercise thumbnail

Flashback Friday: Paleo Diets May Negate Benefits of Exercise

The deleterious effects of a Paleolithic diet appear to undermine the positive effects of a Crossfit-based high-intensity circuit training exercise program. Get the preface for Dr. Greger’s brand-new book, How Not to Diet, by subscribing to his free newsletter at https://nutritionfacts.org/subscribe. I touched on paleo diets before in Paleolithic Lessons (https://nutritionfacts.org/video/paleolithic-lessons/), and I featured a…

THE ULTIMATE GUIDE TO THE PALEO DIET! thumbnail

THE ULTIMATE GUIDE TO THE PALEO DIET!

No doubt, The PALEO DIET is one of the TOP 2 Diets in the world and the benefits are numerous! reduced Inflammation, weight loss, improved Cardiovascular Health, improved Lipid LDL Profile, regulate the Endocrine System, stabilize Blood Glucose Levels, improved Insulin Sensitivity, Diabetes prevention and much more! Discover everything you need to know about the…