Plant Based Diet Benefits- How This Can Save Your Life And Improve Your Overall Well-Being thumbnail

Plant Based Diet Benefits- How This Can Save Your Life And Improve Your Overall Well-Being

Plant based diet benefits. Remember to subscribe to this channel. “Whole-Food Plant-Based (WFPB) Diet” is a term that can apply to refer to any number of different eating styles. The main difference here is that WFPB is characterized by what it includes rather than what it excludes. Numerous studies have proven time and again the…

My Favorite Diet & Nutrition Book Ever | Plus My Favorite Healthy Vegan Cookbooks thumbnail

My Favorite Diet & Nutrition Book Ever | Plus My Favorite Healthy Vegan Cookbooks

Today, I’m recommending my 4 favorite healthy, plant-based nutrition and cookbooks. I love reading about diets and nutrition, it’s absolutely my personal passion. An amazing book has just come out: “How Not To Diet” by Dr. Michael Gregor (https://amzn.to/2rRpW8C) – This book is an absolute gamechanger in the healthy living space. Dr. Gregor (of https://nutritionfacts.org/)…

Whole Foods (Real Food) Running Nutrition and Diet Tips | Sage Canaday thumbnail

Whole Foods (Real Food) Running Nutrition and Diet Tips | Sage Canaday

All about nutrient DENSITY PER CALORIE! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 Enter “Sage” for a discount on Spring Energy at: https://myspringenergy.com COACH SANDI’S CHANNEL: https://www.youtube.com/user/RunningWild2Believe OUR TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning SPONSOR DISCOUNT CODES: Enter “ROKASAGE20” for a discount on shades at: https://www.roka.com Enter “Sage” for a FREE WATCH BAND with a watch purchase from COROS…

WHAT I EAT IN A DAY | Vegan Keto | Plant Based Meal Ideas thumbnail

WHAT I EAT IN A DAY | Vegan Keto | Plant Based Meal Ideas

Today i’m sharing my first what I eat in a day as a keto vegan! I share a few different plant based meal ideas that i’ve been loving recently. I been on the keto diet for nearly 3 weeks now in an attempt to cure my IBS and bloating. This is the start of me…